Kanata Exercise Programs

Free Walking Programs In Ottawa
Walking in the Halls are walking programs offered seasonally that encourage you to get the benefits of walking more information about dates and times. ivities which meet specific standards for Heart Wise Exercise, designated by the University of Ottawa Heart . For more information, visit ... Access This Document

Walter Baker Sports Centre - Ottawa
Be used towards all recreation and culture programs or memberships. • Nepean-Kanata Barracudas • Nepean Masters Swim Club • Nepean Ottawa Diving Club Walter Baker Sports Centre – ... Retrieve Full Source

Heart Wise Exercise Locations OTTAWA
Art Wise Exercise Locations OTTAWA. West Area. Stittsville Community Centre . Kanata Leisure Centre. 70 Aird (off Castelfrank), 613-591-9283 . Fisher Heights Childcare and HeartWise Exercise/Corps à cœur Programs Author: ... Retrieve Doc

The Finest Therapy Programs Our Services
Individualized exercise programs Acupuncture Dry Needling Vestibular Massage Therapy Custom Orthotics Our Services Our goal at Kanata Orthopaedic Physiotherapy Clinic is to exceed the expectations of all clientele, and work as a team with you on your road to recovery and health ... Access This Document

Earl Of March Secondary School - Wikipedia
Earl of March Secondary School is an Ottawa-Carleton District School Board a large gymnasium with a balcony, a smaller exercise gym, a large cafeteria, a library The new wing has already elected its own student council, put on its own musical, created its own band and arts programs, ... Read Article

SENIORS SCOOP
Vol. 146 Kanata Seniors’ Centre Newsletter July&August 2014 All Other Programs – Wed Aug 13 starting at 9pm online and phone and exercise your brain with this ever-popular game Discussion Group ... Access Full Source

INETTE OULIERES MPA RÉSUMÉ 170 Guelph Pvt, Suite E201, Ottawa ...
She develops projects and programs from concept to execution, exercise with the participation with over 260 participants, 102 organizations. 170 Guelph Pvt, Suite E201, Ottawa (Kanata) ON, K2T 0J5 Tel: (613) ... Read Full Source

YMCA OF THE TRIANGLE | Annual Report 2015
YMCA OF THE TRIANGLE | Annual Report 2015 The Y. For a better us. TM YMCATriangle.org. Board. From 2008-2011, he chaired the Camp Kanata Board of Advisors. plenty of exercise and newly adopted healthy habits, Michelle feels like a ... Fetch Doc

Ottawa Recreation EGuide Classes And Activities For Adults 50+
Kanata Seniors Centre .. 24. Nepean Seniors Instructional programs are advertised in . the language in which they are offered. Basic tap for fun and exercise. Learn the steps and then put them together to a snappy routine. ... Get Document

Older Adult Activity Guide For Adults 50+ Fall-Winter 2016-2017
Older Adult Activity Guide For adults 50+ Fall 2016 and Winter 2017 fee support facilities Kanata Leisure 70 Aird 613-591-9283 Exercise programs are intended for participants who are interested or concerned about their heart ... Doc Retrieval

Richcraft Recreation Complex-Kanata
The Richcraft Recreation Complex-Kanata (approximately 95,000 gross square feet and community spaces. The Recreation Complex will offer a variety of programs geared to all age groups, from pre-school children to seniors, at the or exercise routine. There are choices available ... Access Full Source

Stand Up Falls Prevention Programs In Ottawa Updated January ...
Stand Up Falls Prevention Programs in Ottawa Kanata ON K2W 0C9 Reception 613-599-9797 Ottawa – West Western Ottawa Community Resource Centre 2 MacNeil Court, Kanata ON K2L 4H7 Pro Physio Reception 613-747-8787 Call between 9:30 am ... Visit Document

Fitness And Wellness - Ottawa
Fitness and Wellness Classes Recreation eGuide Fall 2016 and Winter 2017 Instructional programs are advertised in the language in which they are offered. Diaper Fit Kanata Leisure 613-591-9283 Sun. 10:45-11:30 am Sep 11 7 $66.75 1051203 ... Retrieve Full Source

Raleigh Wake County Recycle Drop Convenience Centers
Wake County Recycle Drop Convenience Centers Wake County Site Locations Site #1: 10505 Old Stage Road Raleigh, NC 27603 Site #2: 6025 Old Smithfield Road Apex, NC 27539 ... Read Content

Fitness Continuing Education Conference - CALA Aquafitness
Fitness Continuing Education Conference A great opportunity for fitness professionals! Sunday, November 16, Programs Denis Pedneault Yoga Tune Up Carole Houde Hi-Lo for the Fun of It These exercise methodologies can also be used in personal training sessions to benefit all fitness ... View Doc

Exercises For People With Parkinson’s
Exercises for People with Parkinson’s Having Parkinson’s does not mean you should sit suggestions about programs that may be available in creating an exercise program to suit you personally. ... Content Retrieval

March 2015 Vol. 11 No:3 - Kanataseniors.ca
Kanata 613-663-2967 Chartwell Empress - Exercise Programs Monday to Friday 10:30 open to all. There are a variety of choices, from yoga, physio, chair, Rhythm & Moves. Call for more details Every Wednesday 1pm - Bridge Mar 13th 3pm Mardi Gras ... Read Document

Heart Wise Exercise exercise.
Exercise Programs Heart Wise Exercise programs are intended for people who are interested in or concerned about their heart health. 1. 2. Kanata Y 613-599-0280 YMCA –YWCA: Nepean Y 613-727-7070 YMCA –YWCA: Ruddy Family Y 613-830-4199 ... Read Full Source

Dre Baldwin: Basketball Athletic Combo Circuit -- Sprint ...
Dre Baldwin: Basketball Athletic Combo Circuit -- Sprint / Slides + Lateral-Hop Jumpthrusts NBA Dre Baldwin. published over 5,000 YouTube videos and created over 150 basketball training programs. Dre is owner of Work On Your Game Inc. ----- (Kanata, Ontario, Canada) 123,825 views. ... View Video